Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, December 3, 2014
Time: 10:10
Distance: 2.80 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 143 Avg / 373 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

1.50 mi in 5:18
1.30 mi in 4:52