Rough Rider 8.30 mi

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Lap Details

Rider: Verdere Philpot
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 3, 2014
Time: 29:43
Distance: 8.38 Miles
Completed:
Calories: 373
Speed (MPH): 16.9 Avg / 21.8 Max
Power (Watts): 184 Avg / 331 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 129 Avg / 145 Max

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