Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scoot Williams
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 3, 2014
Time: 19:23
Distance: 4.39 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 13.6 Avg / 24.6 Max
Power (Watts): 142 Avg / 313 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.01 mi in 14:34
0.38 mi in 4:49

Personal Best

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