Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Patrick Shandorf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 3, 2014
Time: 25:28
Distance: 7.10 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 16.7 Avg / 30.5 Max
Power (Watts): 168 Avg / 378 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 137 Avg / 170 Max

Laps

6.01 mi in 21:07
1.09 mi in 4:21

Personal Best

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