Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ross Chason
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 3, 2014
Time: 25:42
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 16.8 Avg / 28.4 Max
Power (Watts): 193 Avg / 522 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 124 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.