Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 3, 2014
Time: 44:33
Distance: 10.70 Miles
Laps: 1.5
Calories: 417
Speed (MPH): 14.4 Avg / 26.1 Max
Power (Watts): 132 Avg / 358 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 97 Avg / 133 Max

Laps

7.22 mi in 30:11
3.48 mi in 14:22