Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Wednesday, December 3, 2014
Time: 20:11
Distance: 5.82 Miles
Laps: 2.0
Calories: 233
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 168 Avg / 324 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

2.91 mi in 10:20
2.91 mi in 9:51