Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: scott carlson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 3, 2014
Time: 30:40
Distance: 7.43 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 126 Avg / 248 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 13 Avg / 226 Max

Laps

6.98 mi in 28:51
0.45 mi in 1:49