| Rider: | Jon Merril |
| Team: | Convergent AV Solutions (Great Falls, VA) |
| Date: | Thursday, December 4, 2014 |
| Time: | 28:58 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 17.3 Avg / 26.6 Max |
| Power (Watts): | 178 Avg / 530 Max |
| Cadence (RPM): | 58 Avg / 107 Max |
| Heartrate (BPM): | 153 Avg / 167 Max |
Personal Best
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