Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Guiffre
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 4, 2014
Time: 19:13
Distance: 5.27 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 166 Avg / 285 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

5.00 mi in 17:17
0.27 mi in 1:56