| Rider: | Howard Spring |
| Team: | JCC - Miles Nadal (Toronto, ON, Canada) |
| Date: | Thursday, December 4, 2014 |
| Time: | 16:08 |
| Distance: | 2.55 Miles |
| Completed: | 56% |
| Calories: | 127 |
| Speed (MPH): | 9.4 Avg / 27.0 Max |
| Power (Watts): | 108 Avg / 268 Max |
| Cadence (RPM): | 59 Avg / 90 Max |
| Heartrate (BPM): | 122 Avg / 130 Max |
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