Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, December 4, 2014
Time: 10:46
Distance: 4.01 Miles
Completed:
Calories: 221
Speed (MPH): 21.9 Avg / 27.8 Max
Power (Watts): 317 Avg / 595 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 137 Avg / 155 Max

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