Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brian Carroll
Team: JCC - Springfield (Springfield, MA)
Date: Friday, December 5, 2014
Time: 23:33
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 13.8 Avg / 26.1 Max
Power (Watts): 128 Avg / 369 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 131 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.