Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Jervis
Team: Chip (Topsham, ME)
Date: Friday, December 5, 2014
Time: 22:15
Distance: 5.48 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 14.8 Avg / 21.2 Max
Power (Watts): 122 Avg / 224 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

5.00 mi in 18:47
0.48 mi in 3:28