City Express 4.53 mi

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Lap Details

Rider: denise nims
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, December 5, 2014
Time: 25:18
Distance: 4.53 Miles
Completed:
Calories: 259
Speed (MPH): 10.8 Avg / 31.5 Max
Power (Watts): 147 Avg / 283 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 119 Avg / 218 Max

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