Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Scott Springer
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, December 5, 2014
Time: 9:15
Distance: 3.37 Miles
Completed:
Calories: 174
Speed (MPH): 21.8 Avg / 25.8 Max
Power (Watts): 289 Avg / 437 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 168 Avg / 207 Max

Ghost

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