Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary-Jayne Trainor
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Friday, December 5, 2014
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.2 Avg / 25.2 Max
Power (Watts): 124 Avg / 325 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 135 Avg / 162 Max

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