Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Castiglia
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Saturday, December 6, 2014
Time: 21:17
Distance: 4.5 Miles
Completed: 62%
Calories: 169
Speed (MPH): 12.8 Avg / 30.6 Max
Power (Watts): 109 Avg / 287 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 153 Avg / 213 Max

Ghost

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