Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Miko
Team: North Club (State College, PA)
Date: Sunday, December 7, 2014
Time: 25:12
Distance: 7.87 Miles
Completed:
Calories: 426
Speed (MPH): 18.7 Avg / 32.0 Max
Power (Watts): 257 Avg / 577 Max
Cadence (RPM): 56 Avg / 111 Max
Heartrate (BPM): 163 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.