Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Gomez
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, December 7, 2014
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.4 Avg / 24.2 Max
Power (Watts): 185 Avg / 338 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 118 Avg / 118 Max

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