Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Arpin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 7, 2014
Time: 32:09
Distance: 9.51 Miles
Laps: 1.1
Calories: 426
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 196 Avg / 436 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

8.38 mi in 28:05
1.13 mi in 4:04