Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Ringso
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, December 8, 2014
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.5 Avg / 24.0 Max
Power (Watts): 109 Avg / 289 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 130 Avg / 151 Max

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