City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris Simmonds
Team: Best You (Andover, MA)
Date: Monday, December 8, 2014
Time: 23:20
Distance: 5.09 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 13.1 Avg / 30.7 Max
Power (Watts): 153 Avg / 367 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.53 mi in 20:00
0.56 mi in 3:20