Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Lonsdale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 8, 2014
Time: 17:51
Distance: 5.25 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 175 Avg / 406 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

5.00 mi in 16:37
0.25 mi in 1:14

Personal Best

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