Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike McKee
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, December 8, 2014
Time: 30:07
Distance: 7.26 Miles
Laps: 1.0
Calories: 262
Speed (MPH): 14.5 Avg / 26.7 Max
Power (Watts): 121 Avg / 284 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

6.98 mi in 29:03
0.28 mi in 1:04