Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J Berthiaume
Team: Verizon Fitness Center - Bedminister (Bedminister, NJ)
Date: Monday, December 8, 2014
Time: 35:06
Distance: 9.08 Miles
Laps: 1.1
Calories: 353
Speed (MPH): 15.5 Avg / 28.9 Max
Power (Watts): 144 Avg / 519 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

8.38 mi in 31:39
0.70 mi in 3:27