Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Maple Street (Omaha, NE)
Date: Monday, December 8, 2014
Time: 18:48
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.9 Avg / 25.0 Max
Power (Watts): 141 Avg / 325 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 136 Avg / 157 Max

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