Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angelo Rota
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Monday, December 8, 2014
Time: 4:42
Distance: 1.31 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 156 Avg / 249 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 54 Avg / 159 Max

Laps

1.00 mi in 3:06
0.31 mi in 1:36