Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Colin Webster
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, December 8, 2014
Time: 32:07
Distance: 8.14 Miles
Laps: 1.0
Calories: 386
Speed (MPH): 15.2 Avg / 31.6 Max
Power (Watts): 176 Avg / 554 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

7.87 mi in 30:27
0.27 mi in 1:40