Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kraig Cawley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 8, 2014
Time: 38:20
Distance: 9.25 Miles
Laps: 6.2
Calories: 308
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 109 Avg / 381 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

1.50 mi in 6:24
1.50 mi in 6:23
1.50 mi in 5:53
1.50 mi in 5:58
1.50 mi in 5:43
1.50 mi in 5:48
0.25 mi in 2:11

Personal Best

Personal Best Personal Best