Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Andre Mickles
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 8, 2014
Time: 47:16
Distance: 13.5 Miles
Completed:
Calories: 576
Speed (MPH): 17.2 Avg / 30.6 Max
Power (Watts): 179 Avg / 575 Max
Cadence (RPM): 52 Avg / 112 Max
Heartrate (BPM): 132 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.