Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: david rhodes
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, December 9, 2014
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 176 Avg / 324 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 130 Avg / 143 Max

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