Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: greg rickmers
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, December 9, 2014
Time: 15:51
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.7 Avg / 17.9 Max
Power (Watts): 143 Avg / 175 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 114 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.