Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Locke
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 9, 2014
Time: 14:46
Distance: 4.34 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 17.6 Avg / 25.2 Max
Power (Watts): 198 Avg / 379 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.01 mi in 12:46
0.33 mi in 2:00