Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin ODonnell
Team: Forte Home (Elkhart, IN)
Date: Tuesday, December 9, 2014
Time: 30:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 270
Speed (MPH): 15.9 Avg / 17.7 Max
Power (Watts): 125 Avg / 176 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:43