Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Bergman
Team: Casa GM (San Clemente, CA)
Date: Tuesday, December 9, 2014
Time: 30:19
Distance: 9.66 Miles
Laps: 1.2
Calories: 466
Speed (MPH): 19.1 Avg / 25.7 Max
Power (Watts): 232 Avg / 530 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 116 Avg / 134 Max

Laps

8.38 mi in 24:45
1.28 mi in 5:34