Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, December 10, 2014
Time: 13:39
Distance: 5.43 Miles
Completed:
Calories: 303
Speed (MPH): 23.3 Avg / 28.9 Max
Power (Watts): 345 Avg / 566 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 137 Avg / 137 Max

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