Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, December 10, 2014
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 126 Avg / 420 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 118 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.