Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: dina pedersen
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, December 10, 2014
Time: 24:28
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 75 Avg / 126 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 153 Avg / 239 Max

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