Rider: | Shannon Kruback |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Wednesday, December 10, 2014 |
Time: | 29:55 |
Distance: | 6.09 Miles |
Laps: | 3.0 |
Calories: | 171 |
Speed (MPH): | 12.2 Avg / 15.1 Max |
Power (Watts): | 72 Avg / 139 Max |
Cadence (RPM): | 59 Avg / 73 Max |
Heartrate (BPM): | 109 Avg / 120 Max |