Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Colin Grove
Team: Ben Theisen (Minneapolis, MN)
Date: Wednesday, December 10, 2014
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 164 Avg / 269 Max
Cadence (RPM): 94 Avg / 105 Max
Heartrate (BPM): 151 Avg / 198 Max

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