Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Muller
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Wednesday, December 10, 2014
Time: 32:40
Distance: 9.38 Miles
Laps: 1.3
Calories: 395
Speed (MPH): 17.2 Avg / 27.2 Max
Power (Watts): 177 Avg / 406 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 145 Avg / 187 Max

Laps

6.98 mi in 23:04
2.40 mi in 9:36

Personal Best

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