Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Andrews
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, December 10, 2014
Time: 32:51
Distance: 10.02 Miles
Laps: 2.5
Calories: 467
Speed (MPH): 18.3 Avg / 24.8 Max
Power (Watts): 212 Avg / 563 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

4.01 mi in 12:48
4.01 mi in 12:29
2.00 mi in 7:34