Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kathy Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, December 11, 2014
Time: 30:59
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 14.0 Avg / 28.7 Max
Power (Watts): 122 Avg / 234 Max
Cadence (RPM): 70 Avg / 115 Max
Heartrate (BPM): 141 Avg / 212 Max

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