Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scoop Massott
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, December 11, 2014
Time: 18:19
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 104 Avg / 282 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 148 Avg / 167 Max

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