Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich Romano
Team: CBRE Park Ave @ Morris County (Florham Park, NJ)
Date: Thursday, December 11, 2014
Time: 20:07
Distance: 5.34 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 156 Avg / 401 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

4.01 mi in 14:12
1.33 mi in 5:55