Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: CJ Newton
Team: Anytime Fitness - Downtown Greenville (Greenville, SC)
Date: Thursday, December 11, 2014
Time: 33:41
Distance: 6.70 Miles
Laps: 6.7
Calories: 208
Speed (MPH): 11.9 Avg / 18.9 Max
Power (Watts): 79 Avg / 181 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 21 Avg / 200 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 5:11
1.00 mi in 5:13
0.70 mi in 3:28