Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nikki Negrea
Team: YWCA - Greenwich (Greenwich, CT)
Date: Thursday, December 11, 2014
Time: 21:47
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.6 Avg / 24.9 Max
Power (Watts): 137 Avg / 410 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 148 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.