Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shane Connors
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, December 11, 2014
Time: 16:48
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 128 Avg / 368 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 165 Avg / 191 Max

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