| Rider: | Liz Flint |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Thursday, December 11, 2014 |
| Time: | 32:45 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 15.3 Avg / 19.6 Max |
| Power (Watts): | 134 Avg / 381 Max |
| Cadence (RPM): | 72 Avg / 87 Max |
| Heartrate (BPM): | 152 Avg / 182 Max |
Personal Best
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